Bulletin 233: Ergonomics ― Hazards of the Seated Posture

Bulletin 233: Ergonomics ― Hazards of the Seated Posture

The seated posture causes the spine to lose its healthy curves and increases the stress placed on your back. Prolonged sitting increases the risk for stiffness, pain or injury. This two-page bulletin describes the hazards of the seated posture and remedies for controlling the hazard.

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